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Let's Practice Together
Join me for weekly group drop-in classes at Laughing River Yoga in Burlington, VT. Sign up through the Laughing River website or the MindBody app.
Upcoming Workshops + Special Offerings
Exploring OM
Friday, November 8th 6-8pm
at Laughing River Yoga
Dive into the vast, auspicious ocean of OM.
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Together we will explore the symbolism, pronunciation, and sacred meaning of OM through yogic practice. After a brief lecture, we will move into an asana practice that incorporates chanting, contemplating, and meditating on OM.
You'll leave this session with a deepened understanding and respect for OM and how you can use it to support your yogic journey.
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